What a great week for running. Lots of 10 mile runs, speed work of 800 meter repeats at 3:00 min each, and a 36 mile long run today. The best part of the long run was listing to comedian “Larry The Cable Guy” on my IPod and had to stop running towards the end because I was laughing so hard. Laura mentioned about putting some comedy on to mix things up and give me a laugh when I needed something different to listen to. I was laughing so hard and wondered if anybody could hear me on the 3 mile repeat dirt track. If so, they most likely thought I was crazy, but I didn’t care at the time.
Just a couple more hard weeks of training and the tapper begins for RR-100.