Ultra Running and Challenging my Limits so Others may Benefit
Friday, April 17, 2009
Morning Brew
I just love the smell of fresh cut grass. I gave the yard a hair-cut yesterday, and this morning while sipping on a hot fresh cup of joe and eating a toasted blueberry bagel covered with peanut butter, I could still smell fresh cut grass in the air. The sky is blue, sun feels good with a comfortable 60+ deg, and I have hill repeats with weighted vest along with weight training on the agenda today. Tomorrow will be a recovery run followed by another long run on dry trails this time. The weather is perfect here in the South, but it won’t last long with 90+ and high humidity around the corner.
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